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Tuesday 7:30pm - 8:30pm
These sessions are about exploring movement in a fun, playful environment, challenging ourselves to discover what our creative bodies and minds can do.
We will:
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focus on how movement makes us feel – dancing with freedom and creativity.
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develop physical strength, balance, co-ordination, flexibility, and stamina.
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work individually as well as connecting and collaborating with others.
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dance together to great music.
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